Men’s fertility irreversibly damaged by age of 18 thanks Western junk food diet

Men’s fertility irreversibly damaged by age of 18 thanks Western junk food diet

Male fertility is being irreversibly damaged by a diet of western junk food by the time men reach 18, a study has found. It showed that a diet dominated by fish, chicken, vegetables and fruit is best is for protecting those cells and ensuring healthy levels of sperm. Sperm counts have been declining in recent decades and various studies have pointed to poor diet as a significant cause.

Source: www.telegraph.co.uk