Against Willpower (2017)

Against Willpower (2017)

He found that the children who had been better able to resist temptation went on to achieve better grades and test scores.1 This finding set off a resurgence of scholarly interest in the idea of “self-control,” the usual term for willpower in psychological research. Studies supporting the ego depletion effect were supposedly replicated dozens of times, spawning best-selling books (including Baumeister’s own, Willpower) and countless research programs. Related studies have shown that beliefs about willpower strongly influence self-control: Research subjects who believe in ego depletion (that willpower is a limited resource) show diminishing self-control over the course of an experiment, while people who don’t believe in ego depletion are steady throughout.

Source: nautil.us